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  • More
    • Home
    • Our Story
    • Pricing
      • Personal Training
      • Memberships
    • GROUP FITNESS
    • EVENTS
    • RECOVERY
      • Compression Therapy
      • Infrared Sauna
      • EMS
      • Deep Tissue Massager
    • Fuel Bar
    • Gallery
    • Contact Us
    • Privacy Policy
      • Membership Policies

  • Home
  • Our Story
  • Pricing
    • Personal Training
    • Memberships
  • GROUP FITNESS
  • EVENTS
  • RECOVERY
    • Compression Therapy
    • Infrared Sauna
    • EMS
    • Deep Tissue Massager
  • Fuel Bar
  • Gallery
  • Contact Us
  • Privacy Policy
    • Membership Policies

Re-FUeL your body

IT'S MORE THAN A WORKOUT IT'S A LIFESTYLE!!

Serving delicious smoothies & healthy meals.  Our smoothies are made with IRONMADE NUTRITION's high-quality  Gluten Free and Lactose Free protein.  


Each smoothie is unique, with names and ingredients that we tested out with members before we made the final decision of what we would sell. Our most popular is the Chocolate Peanut Butter Paradise with 44g of protein. A must-have after a workout! 


If you're hungry after a workout and don't want to cook we provide a variety of healthy and balanced meal options from beef stir fry, salmon with saffron rice, chicken cordon bleu, beef medallions & much more.  We also have a Keto friendly option.


Try it out....you will be hooked!!

To register please go to:

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Sat., March 4, 2023

The Iron Plate Classic

Non-sanctioned Powerlifting Competition

Learn more